| 丁晓茜 薛绍伟 邓玉琴 杜晓 曹宸 辛秀 唐一源.短期整体身心调节法的全身皮肤电导反应规律[J].,2014,14(3):567-570 |
| 短期整体身心调节法的全身皮肤电导反应规律 |
| The Whole Body's Skin Conductance Response to Short-termIntegrative Body-Mind Training |
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| DOI： |
| 中文关键词: 整体身心调节训练 放松训练 皮肤电导反应 |
| 英文关键词: Integrative body-mind training Relaxation training Skin conductance response |
| 基金项目:国家自然科学基金项目(60971096)；国家973 项目（2012CB518200） |
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| 中文摘要: |
| 目的：探讨短期整体身心调节法练习者的全身皮肤电导反应特点。方法：采用单因素完全随机实验设计，将68 名在校大学
生分为整体身心调节组和放松组，分别进行为期10 天的整体身心调节训练和经典的肌肉放松训练，并于训练前和训练结束后，
测试两组学生身体7个分支的皮肤电导反应。结果：训练前，大学生前3 支皮肤电导反应大于后4 支；训练10 天后，与训练前相
比，整体身心调节训练组第1、2 支皮肤电导反应显著减小，7 个分支的皮肤电导反应出现均衡的规律；放松训练组学生身体7个
分支皮肤电导反应变化不显著。结论：短期整体身心调节法形成了全身皮肤电导反应的均衡，可能反映短期整体身心调节法的整
体身心相互作用原理。 |
| 英文摘要: |
| Objective:To study the effects of short-term integrative body-mind training (IBMT) on trainees' whole body's skin
conductance response as an indicator of meditation state.Results:Sixty-eight healthy undergraduates were randomly assigned to an
experimental (IBMT) group or a control (relaxation training) group. Skin conductance response was tested before and after 10 days
training.Results:Before training, the body's entire skin conductance response was performed equally in two groups. Moreover, upper
body's skin conductance response scores were higher than other parts. After training, the whole body's skin conductance response was
found to be regulated to the same level by five hours IBMT (0.5 h/day) but not relaxation training.Conclusion:The present study
suggests that IBMT as body mind training is associated with lower upper body’s skin conductance response to a balance state comparing
with the relaxation group. |
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